Prepare for Extreme Heat

The number of extremely hot days, when temperatures remain over 90 degrees Fahrenheit, are occurring more often and lasting for longer periods across Central Florida. Extreme heat makes it harder for the body to maintain a normal temperature, which can lead to heat sickness or even death. Anyone can be impacted by extreme heat, but populations who are even more vulnerable include:

  • Children  
  • Adults 65 or older 
  • Those with chronic health conditions
  • Pregnant individuals
  • Unhoused or housing-insecure individuals 
  • Outdoor workers
  • Pets 

On hot days, be prepared to take extra precautions to stay cool and be aware of the signs of heat sickness in yourself and others. 

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